hormone imbalance? anxiety? panic attacks? depress

[muchafraid]

hormone imbalance? anxiety? panic attacks? depression? stressed?
.......................................
how would i know if i have hormone imbalance?

& if i do - would could i do to help it?

Thank you for all your Help & time Bless you all!
.................................

what can i do to help the bad anxiety i get?

videos?
tapes?
books?

Thank you for all your Help & time Bless you all!
....................................

what can i do to help the bad panic attacks i have?

videos?
tapes?
books?

Thank you for all your Help & time Bless you all!
...................................
what can i do to help the bad depression i have?

videos?
tapes?
books?


Thank you for all your Help & time Bless you all!

......................................

i allways feel tense - on edge & anxiety & panicky - i feel stressed! all my muscles aches and pains me :-( how can i relax?

Thank you for all your Help & time Bless you all!
.............................................

[nomorepanic]

Hi there

You previous post got some replies here ....

hormone imbalance? anxiety? panic attacks? depress (http://www.nomorepanic.co.uk/showthread.php?t=14599)

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel