Gumba
10-12-13, 20:10
Well don't really know to start and most of this will just be a slight rant as yet to be able to see my doctor since anything has started,
Recently. (4days ago) I woke up at like 3am and had a headache, must admit had a lot worse, but anyway did my routine of paracetamol and go back to sleep but this didn't help in the slightest, then spent the next hours google everything (which I now majorly regret) and I am now paranoid about it being a burst vein in the brain, having a seizure, a fit, brain tumour, it got to the point that night I contemplated the big S as didn't want any of it to come true,anyway I decided to leave my friends house and go to the parents (17 and live with my friends family) and managed to K'o eventually but next day it was still there and since then I have had so many panics , from having a heart attack, liver problems, brain problems, diabeties, if it exists I have worried over it this past 4 days, I PANICED OVER BEING BLOATED!!
I already had social anxiety for a few weeks before this incident and now it's general anxiety, everything scares and worries me, I'm trying all the tricks of deep breathing, Kalms, Rescue Remedy, Camomile Tea, even exercising, and I'll feel fine than second I remember about it it's back! Can you guys give me any advice? Really at my end if tomorrow I wake up and it's still here!
Recently. (4days ago) I woke up at like 3am and had a headache, must admit had a lot worse, but anyway did my routine of paracetamol and go back to sleep but this didn't help in the slightest, then spent the next hours google everything (which I now majorly regret) and I am now paranoid about it being a burst vein in the brain, having a seizure, a fit, brain tumour, it got to the point that night I contemplated the big S as didn't want any of it to come true,anyway I decided to leave my friends house and go to the parents (17 and live with my friends family) and managed to K'o eventually but next day it was still there and since then I have had so many panics , from having a heart attack, liver problems, brain problems, diabeties, if it exists I have worried over it this past 4 days, I PANICED OVER BEING BLOATED!!
I already had social anxiety for a few weeks before this incident and now it's general anxiety, everything scares and worries me, I'm trying all the tricks of deep breathing, Kalms, Rescue Remedy, Camomile Tea, even exercising, and I'll feel fine than second I remember about it it's back! Can you guys give me any advice? Really at my end if tomorrow I wake up and it's still here!