pearl79
14-12-13, 18:13
Ive had HA for about 6 years, I don't so much get panic attacks just the constant 24/7 loop of the same worries. I have a few health issues (mostly hormonal), if I went on line id have cancer. I have used Dr Google and scared myself stupid. After so long im starting to get physically tired. I ave times when im chilled out or days when things just don't bother me as much, but currently im in a state of complete adrenaline overdose, thoughts and feeings coming if I want to or not. Not doing my usual picking one health issue, im going from one to the over over and over again.
So the question is.... am I right to worry or not? If I was stern with myself and blanked my thoughts out, would I then be ignoring my true gut feeling and then miss something serious. Where do we draw the line with worry?
How do we trust ourselves?
So the question is.... am I right to worry or not? If I was stern with myself and blanked my thoughts out, would I then be ignoring my true gut feeling and then miss something serious. Where do we draw the line with worry?
How do we trust ourselves?