jared
16-12-13, 05:53
I haven't had panic symptoms in a long time (praise the Lord) but tonight I started thinking about next week when I have my cholesterol screening. Last time I had it done in 2011, Triglycerides were in the 400's. Doctor was not impressed. I've fixed my lifestyle since then and have been taking vitamins and herbs to lower cholesterol and blood pressure. I've been feeling great and have been exercising an hour or more a day. Have lost 30 lbs! Woo hoo!
But tonight I pondered it, and a lady who works at the ER came in and I helped her at work and it brought back a memory of when I went in and she took my BP and it was sky high, 160 something over 100. She said "wooo, that's high". And then later on tonight I started getting my dull/achy chest pains. :weep:
So I'm fighting it off but for those who are unfamiliar I have cardiac fears. I'm only 26 and I'm taking the right steps, but I just need some support and reassurance to beat this thing while it's still mild. Help me to douse that fire.
But tonight I pondered it, and a lady who works at the ER came in and I helped her at work and it brought back a memory of when I went in and she took my BP and it was sky high, 160 something over 100. She said "wooo, that's high". And then later on tonight I started getting my dull/achy chest pains. :weep:
So I'm fighting it off but for those who are unfamiliar I have cardiac fears. I'm only 26 and I'm taking the right steps, but I just need some support and reassurance to beat this thing while it's still mild. Help me to douse that fire.