Hello

[relda]

Hi I'm Relda from the UK.

[teej]

Hi, I'm T, also from the UK.

How you doing today?

[Bonnibelle]

Welcome :-)

[relda]

Thank you all.

hi T today hasn't been great , felt on edge all day & a few anxiety attacks put in for good measure!

[teej]

Are you looking to get any treatment for your anxiety? It's helped me a lot - I have medication and am starting counselling and CBT.

[relda]

My GP has just started me on pregabalin. I'm somewhere on a long waiting list for 1 to 1 therapy.

[Shake]

Welcome