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View Full Version : i think i,ve pulld a muscle bad


fruity
23-12-13, 20:51
it hurts so bad i can,t hardly lift anythin. it,s in my chest.. the way i lye don,t help but i,ve put vics on & olbus oil on. i don,t take paracetamol. any tips on how to help
Edie
23-12-13, 21:12
Nice hot bath, ibuprofen, rest but do some light exercise movement (not enough to make it worse, just enough to keep up some flexibility). Hope you feel better soon!
Hypo
23-12-13, 21:18
Nice hot bath, ibuprofen, rest but do some light exercise movement (not enough to make it worse, just enough to keep up some flexibility). Hope you feel better soon!

This :)
Fishmanpa
23-12-13, 21:42
Nice hot bath, ibuprofen, rest but do some light exercise movement (not enough to make it worse, just enough to keep up some flexibility). Hope you feel better soon!

And Chocolate! :) Feel better soon!

Positive thoughts
Edie
23-12-13, 23:15
However did I forget chocolate? It goes without saying.
fruity
23-12-13, 23:37
thank you both. well i got chocolate. xxx