View Full Version : i think i,ve pulld a muscle bad
it hurts so bad i can,t hardly lift anythin. it,s in my chest.. the way i lye don,t help but i,ve put vics on & olbus oil on. i don,t take paracetamol. any tips on how to help
Nice hot bath, ibuprofen, rest but do some light exercise movement (not enough to make it worse, just enough to keep up some flexibility). Hope you feel better soon!
Nice hot bath, ibuprofen, rest but do some light exercise movement (not enough to make it worse, just enough to keep up some flexibility). Hope you feel better soon!
This :)
Nice hot bath, ibuprofen, rest but do some light exercise movement (not enough to make it worse, just enough to keep up some flexibility). Hope you feel better soon!
And Chocolate! :) Feel better soon!
Positive thoughts
However did I forget chocolate? It goes without saying.
thank you both. well i got chocolate. xxx
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