scrumking
30-12-13, 14:46
So as most of you know I have sleep apnea and an intense fear of sudden death thanks to health anxiety.
Well last night my wonderful mother who is well aware of my anxiety and what my specific fears are messages me on Facebook last night telling me she read and interesting article on sleep Apnea and was going to send me the link. Now knowing she knows how much my anxiety about my health effects me I never thought it would be a detrimental article to read more like a positive one. How wrong could I be the heading of the article was " sleep apnea sufferers have double the risk of sudden cardiac death" now a logical person wouldn't have even read the article but someone like me just had to and now I am in a constant state of panic since last night and I am once again sure that I am going to die as a result of sudden cardiac death.
Please help
Well last night my wonderful mother who is well aware of my anxiety and what my specific fears are messages me on Facebook last night telling me she read and interesting article on sleep Apnea and was going to send me the link. Now knowing she knows how much my anxiety about my health effects me I never thought it would be a detrimental article to read more like a positive one. How wrong could I be the heading of the article was " sleep apnea sufferers have double the risk of sudden cardiac death" now a logical person wouldn't have even read the article but someone like me just had to and now I am in a constant state of panic since last night and I am once again sure that I am going to die as a result of sudden cardiac death.
Please help