mike_coventry_uk
30-12-13, 17:44
It's that time of year again and the old enemy has reared it's ugly head! I have been free from ha now for almost 18 months! I have had the odd concern but managed to shake it off as non life threatening! But it's back :(
On Xmas eve I finished work and indulged in a spot of festive drinking,had way more than I should and fell asleep on the sofa! Waking up Xmas morning I felt dreadful and was sick and hungover....I have managed to let this manifest itself over the last few days and now am back worrying about brain tumours!
I have been feeling lightheaded since that Christmas morning and back to feeling spaced out and a little nauseaness. I am trying to tell myself it's health anxiety but struggling! I am on the verge as I write this of a trip to the local walk in centre. I don't want to go back down this old road as I know how hard it was to get off it.
One simple trigger can lead to weeks,months and even years of health anxiety torture.....damn that Stella!
Any way hope we all had a good festive period and were all feeling a little better than I am.
On Xmas eve I finished work and indulged in a spot of festive drinking,had way more than I should and fell asleep on the sofa! Waking up Xmas morning I felt dreadful and was sick and hungover....I have managed to let this manifest itself over the last few days and now am back worrying about brain tumours!
I have been feeling lightheaded since that Christmas morning and back to feeling spaced out and a little nauseaness. I am trying to tell myself it's health anxiety but struggling! I am on the verge as I write this of a trip to the local walk in centre. I don't want to go back down this old road as I know how hard it was to get off it.
One simple trigger can lead to weeks,months and even years of health anxiety torture.....damn that Stella!
Any way hope we all had a good festive period and were all feeling a little better than I am.