tanpixie
31-12-13, 00:31
Does anyone else get this?
I've had it for 4 days now normally just at night time but now today I have it during the day.
If I'm busy I forget and can breathe fine, but otherwise I"m taking deep breathes all the time and yawning to try and take in a deep breath.
I constantly feel like I can't and I feel breathless!
I've been reading about it being related to the heart but I had this once before many years ago now when I first suffered anxiety but never this long this has been 4 days!
As soon as I start thinking about my breath I feel as though I need to take a deep breath or yawn and as soon as i do I can't!
IT's so frustrating.... anyone else?
---------- Post added 31-12-13 at 00:31 ---------- Previous post was 30-12-13 at 23:40 ----------
anyone?
I've had it for 4 days now normally just at night time but now today I have it during the day.
If I'm busy I forget and can breathe fine, but otherwise I"m taking deep breathes all the time and yawning to try and take in a deep breath.
I constantly feel like I can't and I feel breathless!
I've been reading about it being related to the heart but I had this once before many years ago now when I first suffered anxiety but never this long this has been 4 days!
As soon as I start thinking about my breath I feel as though I need to take a deep breath or yawn and as soon as i do I can't!
IT's so frustrating.... anyone else?
---------- Post added 31-12-13 at 00:31 ---------- Previous post was 30-12-13 at 23:40 ----------
anyone?