Blip?

[mermaid]

8th week of increased dose of citalopram and have felt much better last 2 weeks even though 1st Christmas without my mum then last few hours feel anxious again. Churning stomach, nausea, weird feelings all from nowhere.

Was just thinking can perhaps get back on track with my life then this.

So scary and upsetting.

Mermaid

[lizzie29]

Blips are horrible, but they do happen. Try not to focus on it tho, and don't let it get you down, as tomorrow you may feel loads better. Sorry to hear about your mum - maybe it's a natural reaction from doing really well and your brain needing a bit of down time.

[mermaid]

Thanks Lizzie. Still feel anxious this morning but trying to distract myself and cope with it.

Mermaid