shannabanna
03-01-14, 13:16
Hi this is the first time posting on the forum and indeed any forum! I have had panic attacks and anxiety all my life. I thought I had recovered but lately the anxious feelings have started to creep back.
I have a particular fear of telephones and ringing people and this extends to emails and opening post in times of real anxiety. I was wondering if anyone else experiences this? It has certainly held me back over the years!!!
Look forward to hearing from some of you!
I have a particular fear of telephones and ringing people and this extends to emails and opening post in times of real anxiety. I was wondering if anyone else experiences this? It has certainly held me back over the years!!!
Look forward to hearing from some of you!