mermaid
04-01-14, 11:08
Hi all
Am going back to work on Monday after 8 weeks off sick due to anxiety/depression episode. Last few days have felt very anxious on and off and this morning feel right back at square one with the usual stomach churning and nausea following a night of weird dreams and waking up with the mind chatter.
I know it's anxiety but I love my job and my colleagues are great. Just thought with feeling so well last few weeks that it wouldn't affect me quite so much.
Any tips or advice?
Mermaid
Am going back to work on Monday after 8 weeks off sick due to anxiety/depression episode. Last few days have felt very anxious on and off and this morning feel right back at square one with the usual stomach churning and nausea following a night of weird dreams and waking up with the mind chatter.
I know it's anxiety but I love my job and my colleagues are great. Just thought with feeling so well last few weeks that it wouldn't affect me quite so much.
Any tips or advice?
Mermaid