Paranoia
09-01-14, 21:06
Hi all
Recently i've been starting to go to the gym. I felt like I needed to lose e few kilos for the summer season and i've been feeling extra aware of my looks. I'm not a big girl, i'm more like a little bit curvy.
When I was 13 to 15 I had eating disorders when I stopped eating due to depression and weight issues, I wasnt big back then either I just fell for the stereotype of girls having to be skinny.
Today I saw that I have lost a few kilos and I all of a sudden had this fear of eating dinner. I feel anxious and panicy just thinking of food and it made me break down. I'm afraid that I might have fallen back to my old young self and i'm not sure what I can do about it.
Does anyone had the same feeling? If you have, what did you do?
x Paranoia
Recently i've been starting to go to the gym. I felt like I needed to lose e few kilos for the summer season and i've been feeling extra aware of my looks. I'm not a big girl, i'm more like a little bit curvy.
When I was 13 to 15 I had eating disorders when I stopped eating due to depression and weight issues, I wasnt big back then either I just fell for the stereotype of girls having to be skinny.
Today I saw that I have lost a few kilos and I all of a sudden had this fear of eating dinner. I feel anxious and panicy just thinking of food and it made me break down. I'm afraid that I might have fallen back to my old young self and i'm not sure what I can do about it.
Does anyone had the same feeling? If you have, what did you do?
x Paranoia