View Full Version : Heart rate after exercise
Hey guys. So I got home about an hour or so ago from a three mile run. I'm now in bed playing ps3 and I checked my heart rate which is currently 90bpm. I think this is far too high for me. Should be closer to 60.
Any thoughts?
Hey guys. So I got home about an hour or so ago from a three mile run. I'm now in bed playing ps3 and I checked my heart rate which is currently 90bpm. I think this is far too high for me. Should be closer to 60.
Any thoughts?
Maybe stop checking your pulse and not worry about it? ;)
Positive thoughts
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