View Full Version : H A back big time
I'm just getting in such a state, had all pre op tests done last week got a phone call yesterday to say they could not get a reading on urine test had to do another one now freaking out, waiting for them to ring tomorrow morning but just can't keep calm. How I hate H.A
I so agree with you Simi. I HATE HA so much. I am trying so hard to get a grip on it and some days are better than others but I can't get rid of it completely!
Do you find that you spend a lot of time just trying to stay on top of it? Most of my day is spent reading CBT, trying to remember breathing/ways of coping, meditating, worrying etc. There is no time left for anything else!
Hi up until this last few weeks I thought I was doing so well now I feel a big failure trying yoga breathing at the moment, nice to know I'm not alone Simi
That's the problem with HA, we all think we're over it then bam! Back it comes at the first setback. I think we just have to make the most of the "good spells" we get. Good luck with the breathing, it usually helps me :)
Thanks Pomchi we will all beat this horrible illness got too no question Simi
Worriedwellornot
10-01-14, 19:29
Hi I had to cover 5 hours of a colleagues teaching commitment today due to sickness and was so busy I didn't even had time to check emails or have lunch. However I didn't realise or think of any of my 'symptoms'. Feeling a lot happier tonight, although tired. I'm definitely going to kick this HA into touch in 2014
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