the library my focus

[panickinckers]

I have joined the library and this has become the focus of my day.

I walk there and back and read the pescription books on anxiety and depression.
I also read the papers and borrow books

I feel this is helping

[teej]

:welcome:

Keeping yourself busy is an important part of recovery and it's good you can make it out to the library.

[ray52]

Hi and :welcome: to the forum