Overcoming HA by David Veale

[dani1984]

Just thought I would post about this book as I found the last one I read really helpful which was called "overcoming OCD"
I encourage everyone suffering from HA to read this book. or visit David Veale's website. It really helps me when I am really low :)
http://www.veale.co.uk/

[saab]

The Works have had Overcoming Panic Attacks, and Overcoming OCD for £1.99 recently. The website lists several anxiety related books that are quite cheap. Claire Weekes 'Self Help for Your Nerves' was the book that helped me most, available at WH Smiths and Amazon.