Happyness

[Alexocelix]

Hi people, can I please offer myself up as a little inspiration if anyone can take any from me...I had a panic attack a couple of weeks ago and it hit me really hard. I have read a lot around here and it really helped me come to terms with what was happening to me and why. I have read other various things to help change the way my mind was thinking, and for the first time since I feel really happy again, at least I think I do.
I don't know if it will last or be hard to get back to, but at least I know it is possible to feel happy again, and I want you all to know and feel that too.
Please don't give up, read around and take heart.

[domino]

yes i can relate to this, i to have found this site so helpful, i,m starting to feel good about myself, and learning to control my anxiety. There is always someone feeling more anxious than me, you will beat it or at least learn to control it.:D