LunaLiuna
19-01-14, 12:35
Hello everyone,
I thought I'd start a thread about something that bothers me lately, almost every day I seem to end the day on a high I feel sooo positive and almost like I have no anxiety. I know it's still there but I just feel generally more happy. it's started to make me not want each day to end, it's also making my moods during the daytime a little low, as I feel like I'm just waiting for it to be dark.
How does everyone sustain a good mood?
The only thing I do during the night is jog and usually have a shower and something to eat, but it just feels like I'm a vampire or something. I use to love the sun :(
I have pretty bad social anxiety and agoraphobia, I guess this plays a part in it?
Thank you :)
I thought I'd start a thread about something that bothers me lately, almost every day I seem to end the day on a high I feel sooo positive and almost like I have no anxiety. I know it's still there but I just feel generally more happy. it's started to make me not want each day to end, it's also making my moods during the daytime a little low, as I feel like I'm just waiting for it to be dark.
How does everyone sustain a good mood?
The only thing I do during the night is jog and usually have a shower and something to eat, but it just feels like I'm a vampire or something. I use to love the sun :(
I have pretty bad social anxiety and agoraphobia, I guess this plays a part in it?
Thank you :)