emlica
20-01-14, 18:09
Hi all,
I have quite mild anxiety, usually related to my health, and it comes and goes a bit. For a while my main symptoms were all digestive, IBS-type stuff. I then developed a slight case of what I guess was globus, but that's been improving since I realised I didn't feel it AT ALL all over Christmas so clearly what was going on in my throat was down to anxiety. When my health anxiety was bad a few months ago and my stomach was playing up, I did have the odd instance of feeling shaky and panicky, including occasionally during the night - I'd wake up feeling panicky for no real reason. That had largely gone away - even when I was most worried about the globus sensation, I didn't feel particularly 'panicky' at any point. But now, for the last couple of weeks, I've been feeling shaky again. Both a kind of internal shakiness and, if I rest my hands in certain positions, a visible though very mild tremor in my hands, which I've not had before. I'm guessing this is just another way that my body is responding to my anxiety, but it just struck me as weird that it hasn't manifested itself like this previously. Have other people found that their anxiety symptoms change like this?
I have quite mild anxiety, usually related to my health, and it comes and goes a bit. For a while my main symptoms were all digestive, IBS-type stuff. I then developed a slight case of what I guess was globus, but that's been improving since I realised I didn't feel it AT ALL all over Christmas so clearly what was going on in my throat was down to anxiety. When my health anxiety was bad a few months ago and my stomach was playing up, I did have the odd instance of feeling shaky and panicky, including occasionally during the night - I'd wake up feeling panicky for no real reason. That had largely gone away - even when I was most worried about the globus sensation, I didn't feel particularly 'panicky' at any point. But now, for the last couple of weeks, I've been feeling shaky again. Both a kind of internal shakiness and, if I rest my hands in certain positions, a visible though very mild tremor in my hands, which I've not had before. I'm guessing this is just another way that my body is responding to my anxiety, but it just struck me as weird that it hasn't manifested itself like this previously. Have other people found that their anxiety symptoms change like this?