Does it ever get better?

[HealthAnxiety12]

I'm feeling extremely discouraged and depressed. I do believe that my symptoms are anxiety-related, but it doesn't matter if they're caused by anxiety if they aren't going to go away. I'm in some sort of discomfort or pain much of the day, and it's not getting any better. I haven't even been that anxious today. I don't want to live like this.

[TooMuchToLiveFor]

Hali-

Can you refresh my memory? Are you on any medication, or getting any kind of therapy?

[HealthAnxiety12]

Hali-

Can you refresh my memory? Are you on any medication, or getting any kind of therapy?

I'm not on any medication and I am in therapy. I'm seeing my therapist tomorrow, actually. Hopefully she can offer me some reassurance.

[RoseEve]

It gets better. Mine waxes and wanes. It's good you are in therapy. I hit absolute bottom with my anxiety once and I've never been that bad again that was 5 years ago. If you work at it it will get better. Hugs :)

[Antonio2301]

:welcome: haligraphy Hope you're feeling a bit better now :-)

Antonio :hugs: