Shammy
21-01-14, 18:46
From the outside people will see no reason for me to be anxious or worry and think my life is just fine
But it is not, I get so anxious over going out , going to work and doing normal things such as eating or even something that is suppose to be relaxing like getting a bath.
I feel a bit stuck, I am stuck in my flat on the internet all night and feel like my life has no purpose, I have no friends whatsoever and feel ignored by people I do know.
Even falling asleep at night can be stressful, I will worry about how I am going t face the next day. I worry over my wight constantly and every time I struggle to eat I think I am going to waste away.
My relationship with my long term boyfriend is now taking the toll of my stress, my boyfriend does not understand, he is the most relaxed person in the world and nothing ever stresses him out.
I was in the post office the other day and had forgotten my bank card so could not draw the money out needed for the taxi who was waiting outside for me. I just burst into tears and wanted to go home.
I feel like I am always going to be stuck like this, I have been anxious for over 12 years and "severely " anxious for over 6 months now.
Everything and anything worries me now and I am applying antibacterial gel all over my hands and everything because I am scared of getting ill because I know I will not be able to cope with it at all
I do not know how to break out of this, its like I am trapped and want to be normal again but its still there, I cant describe it. It is like an empty feeling inside me and my body feels tensed and cold .
But it is not, I get so anxious over going out , going to work and doing normal things such as eating or even something that is suppose to be relaxing like getting a bath.
I feel a bit stuck, I am stuck in my flat on the internet all night and feel like my life has no purpose, I have no friends whatsoever and feel ignored by people I do know.
Even falling asleep at night can be stressful, I will worry about how I am going t face the next day. I worry over my wight constantly and every time I struggle to eat I think I am going to waste away.
My relationship with my long term boyfriend is now taking the toll of my stress, my boyfriend does not understand, he is the most relaxed person in the world and nothing ever stresses him out.
I was in the post office the other day and had forgotten my bank card so could not draw the money out needed for the taxi who was waiting outside for me. I just burst into tears and wanted to go home.
I feel like I am always going to be stuck like this, I have been anxious for over 12 years and "severely " anxious for over 6 months now.
Everything and anything worries me now and I am applying antibacterial gel all over my hands and everything because I am scared of getting ill because I know I will not be able to cope with it at all
I do not know how to break out of this, its like I am trapped and want to be normal again but its still there, I cant describe it. It is like an empty feeling inside me and my body feels tensed and cold .