strawberrygirl
22-01-14, 18:03
Hello, everyone. I have been visiting the site for about a month now, but only registered today...
I have probably had anxiety attacks for some time, but not identified them as such. The worst started on Christmas day, and just progressed, heart palpitations, chest tightness, unable to breath. I had not slept for several night. Then I found this wonderful web site. I read all information you provided, & followed the breathing techniques etc. which have really helped.
My Doctor has been lovely & is happy to see if I can manage my anxiety attacks myself. Dr Bach & his rescue remedies have also been a god send.
I just wanted to thank all you lovely people with this fabulous site, it has been such a help to me & is always there when I need some guidance.
Thank You.
I have probably had anxiety attacks for some time, but not identified them as such. The worst started on Christmas day, and just progressed, heart palpitations, chest tightness, unable to breath. I had not slept for several night. Then I found this wonderful web site. I read all information you provided, & followed the breathing techniques etc. which have really helped.
My Doctor has been lovely & is happy to see if I can manage my anxiety attacks myself. Dr Bach & his rescue remedies have also been a god send.
I just wanted to thank all you lovely people with this fabulous site, it has been such a help to me & is always there when I need some guidance.
Thank You.