Cookie789
22-01-14, 20:39
Hi, I've been lurking on this site for a couple of weeks now,so I thought I'd introduce myself.
I'm a 23 year old female, ive been suffering with ha for about a year now, the 'trigger' for my anxiety was nearly losing my son and spending time in great ormond st with him two years ago. The doctors think I am also suffering from post traumatic stress disorder because it was so traumatic and only hit me a year later.
I currently have CBT and I can honestly say it has really helped me, I used to panic everyday without fail, now it's every now and then (complete panic meltdowns) but now I'm learning how to deal with them.
My biggest fear is the 'c' word, but I'm learning to control my thoughts and ways of dealing with this.
Looking forward to getting to know you all.
I'm a 23 year old female, ive been suffering with ha for about a year now, the 'trigger' for my anxiety was nearly losing my son and spending time in great ormond st with him two years ago. The doctors think I am also suffering from post traumatic stress disorder because it was so traumatic and only hit me a year later.
I currently have CBT and I can honestly say it has really helped me, I used to panic everyday without fail, now it's every now and then (complete panic meltdowns) but now I'm learning how to deal with them.
My biggest fear is the 'c' word, but I'm learning to control my thoughts and ways of dealing with this.
Looking forward to getting to know you all.