MartMart22
23-01-14, 00:30
Hi guys,
I was just wondering if anyone has found an alternative kind of self help other than medicationi recently started meditating which really helps me relax was just wondering about any other methods ??
I was just wondering if anyone has found an alternative kind of self help other than medicationi recently started meditating which really helps me relax was just wondering about any other methods ??