CBT worried about it [Archive]

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allalone

27-01-14, 22:16

Hi all,
I start BT tomorrow but I am really scared about opening up. The last 2 weeks I have been feeling a bit better as am on Prozac. Could CBT make it worse?
Thank you x

Annie0904

27-01-14, 22:26

I think cbt will make it better but there may be some weeks when you feel really drained after a session but that is all part of the healing process. Try to be pisitive about the outcomes.