GETTING THERE

[Debra]

Hi All,just thought id write a few lines to say things are getting better.I saw my doctor during the week who explained to me that id got myself in a viscous circle keep thinking about it all that was happening thus increasing anxiety.I was thinking i couldnt stop them,but did realise that when i allow myself to calm down i felt better and things didnt seem so bad.Im takiing it one day at a time during the day things can be iffy but when i get home from work im so glad i got through the day and so happy to be with my family we have dinner and sit down for a cosy evening and i dont worry about it then.Love to you all Debraxx

[manmoor]

Hi Debra,

Glad things are looking up for you. Well done you.

Take Care

Mandyxx

[honeybee3939]

Hi Debra,

So pleased things are getting better for you, i geuss where all good at worrying, we have to learn not to worry so much !

Well done for what you have achieved.:D

Love

Andrea
xxx

[nomorepanic]

Glad things are looking up for you

Well done

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel

[trac67]

Thats so good to hear Debra, well done you :D

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[Southern_Belle]

Hi Debra,

I'm glad things are getting better for you and that you have a family that supports you.

Bel

"Our thoughts are our reality"