asus15
31-01-14, 13:22
hi all I've seen this on anxiety center: http://www.anxietycentre.com/personal-coaching.shtml
It made me wonder about something I've surprisingly not thought about before..
Are there any cheap or free online courses or coaching or support from therapists around??
or maybe even just a CBT course online or something...? basically anything that will cure me or give me positive support to rid myself of this for good! I'm really sick of feeling like this.
Paid is ok but... must be cheap as i'm abit skint...
Lastly, i know this place is free and supportive but i'm kinda looking for the next step if that makes sense?
It made me wonder about something I've surprisingly not thought about before..
Are there any cheap or free online courses or coaching or support from therapists around??
or maybe even just a CBT course online or something...? basically anything that will cure me or give me positive support to rid myself of this for good! I'm really sick of feeling like this.
Paid is ok but... must be cheap as i'm abit skint...
Lastly, i know this place is free and supportive but i'm kinda looking for the next step if that makes sense?