View Full Version : quick question
AnxiousPansa
03-02-14, 21:43
When someone told me the other day that even if you hold your breath you will simply pass out and resume breathing normally it majorly helped so I have to ask is it the same with swallowing. So is it impossible to stop yourself swallowing? Like on a normal day to day basis. One of my intrusive thoughts is what if you wont let yourself swallow and you choke on your saliva? thanks x
When someone told me the other day that even if you hold your breath you will simply pass out and resume breathing normally it majorly helped so I have to ask is it the same with swallowing. So is it impossible to stop yourself swallowing? Like on a normal day to day basis. One of my intrusive thoughts is what if you wont let yourself swallow and you choke on your saliva? thanks x
You can't choke on your saliva because you swallow saliva automatically, you cannot "stop" yourself from swallowing it.
If we could, we would all choke in our sleep.
AnxiousPansa
03-02-14, 22:20
thank you for replying :) just another of my irrational thoughts x
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