MarkJames3
05-02-14, 09:44
Hi Guys,
I am having real trouble sleeping at night at the moment... it feels like I am waking up every hour or so... also going to toilet a couple of times a night.
My partner says she knows I am anxious when I am asleep as I shake and am breathing fast...
I am waking up in the mornings at the moment feeling like I haven't slept at all....
I have no trouble falling asleep...
Has anyone got any tips for keeping asleep! haha
I am having real trouble sleeping at night at the moment... it feels like I am waking up every hour or so... also going to toilet a couple of times a night.
My partner says she knows I am anxious when I am asleep as I shake and am breathing fast...
I am waking up in the mornings at the moment feeling like I haven't slept at all....
I have no trouble falling asleep...
Has anyone got any tips for keeping asleep! haha