Anyone?

[b321]

I posted a few weeks ago and had no joy so ill try again, I've had allot of health anxiety and had every symptom but now they all pretty much gone and been replaced by the feeling I'm going to have a seizure I've never had one but its the only way to describe the feeling in my head. Does anyone else suffer from this and if so how do I stop it or calm it down a bit. This is really affecting me and I need it to calm

[HoneyLove]

Thereare lots of people here who have had worries about seizures, it's not an unusual worry with health anxiety.

The way to combat it is to work on your anxiety as a whole, in particular CBT is good for this kind of irrational worry, it will help you think in a better way about your health.

[b321]

Thank you am starting cbt so hopefully that will help was worried I was the only one had that feeling