feelings after anxiety attacks

[PaladinX]

If you have a very anxiety related day.. with panic attacks and constant worrying. and checking your pulse. and then not being able to sleep right. can that have an effect on the next day? cause today i woke up feeling really bad.. drained and felt like i could die or have a heart attack at any moment. I started feeling better at the doctors office. and after they put the holter monitor on me i started feeling better. but i still feel drained

[Phill2]

It alwatys leaves me feeling like all I want to do is lie down and sleep
PHILL

Don't believe everything you think.

[looking4answers]

Geez, I should have one put on me everyday..this is my life.. drained.. anxiety ,worry..stress,nerves... etc. so hmm maybe it would make me feel better..seriously. anxiety will make you feel like what you described everyday and then some.Just look at me..Posting everyday.. Im at the end of my rope with it..and im the only one that can do a thing about it.. Just say .. No..But easy for me to say..I have to tell myself that then I can tell you to do that..Take care..it will get better one day..