View Full Version : Disordered breathing??
When you get anxious feeling, do you ever feel like your breathing gets completely erratic and arrhythmic and it's hard to get your lungs to work at all? Very scary :unsure: Feel like I'm trying to suck air through something solid.
xBettyBoopx
07-02-14, 01:20
I get like this every time I feel anxious which is a lottttttttttttttttttttttttttttttttttttt:ohmy: This is my first and biggest symptom of anxiety. I hate it! Sometimes though I feel like the feeling of not being able to breathe properly brings on anxiety then sometimes I feel anxious and the breathing goes straight away. I don't know the answer because the more I concentrate on my breathing, the worse it gets!
Els
---------- Post added at 01:20 ---------- Previous post was at 00:38 ----------
When you feel like this, does your nose block and you can't breathe thru it? I get this almost every time:mad::blush:
Thanks, BettyBoop, haha. Yeah my nose does feel a bit blocked when it happens; I honestly think anxiety can make people tense up their nasal airways.
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