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Hi, just wanted to say hello as its my first post and will be posting on this forum in the future. I suffer from obsessive thoughts and severe anxiety and am currently battling this for the 3rd major time in the past 4 years. Hard work!
Welcome Dai, I'm sure you'll find all the help you need here :D
Welcome Dai, I can really relate to your situation.
Are you on any meds?
Thanks both, yes im currently on Fluoxetine 20mg (just over 4 weeks). Feeling a little better in myself but terrible anxiety early morning and when spending time alone.
Seeking Freedom
07-02-14, 14:29
:welcome:Hi Dai. Hope you find the site useful. I know the morning anxiety all too well (like this morning) but I always feel better as the day goes on. Looking outside it's a beautiful day, so I think I'll go for a walk soon and that should help. I'd suggest the same if you need to talk your mind of things. :)
I struggle with mornings a bit too. By the time I get to work (normally walk), I am usually ok :)
Hi Dai. Welcome aboard. You've certainly found a good place to be.
I'm sure you'll find lots of support here, as I have.
Cheers to everyone for the welcome. Glad ive found these pages.
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