View Full Version : Camomile tea
Spondoolicks
07-02-14, 17:26
Just wondering if anyone drinks Camomile tea. I'm having a really edgy day and cannot shake physical symptoms. Feeling on edge and shaky especially in my chest. I am medication free and desperate for something to calm the feelings as trying to ignore them is wearing a bit thin lol. I have some camomile tea in the cupboard and wondered if it's worth a go. I would have a stiff brandy apart from the fact I don't have any and that I'm alcohol free now since anxiety took ahold.
I drink Chamomile tea and it really does help. You need to drink 4-5 cups per day.
I agree it definitely helps and so does deep breathing. Give it a go. It's more subtle than meds, but you do feel better.
I drink chamomile and honey tea before I go to bed, it takes me off to sleep quite nicely :)
Good idea, also sounds yummy. Nice warm honey chamomile tea before bed!
Will try it. :)
MRS STRESS ED
08-02-14, 20:36
I drink it too it as helped me in the past give it a try x
Is it ok to drink camomile tea if talking diazepam ?
I've drunk it whilst taking my Melatonin for sleep, i think it should be okay :)
Yes it is fine to drink it while taking Diazepam.
I need to try this! I never thought it would actually be effective
I drink Chamomile tea and it really does help. You need to drink 4-5 cups per day.
I agree , My anxiety symptoms came back full force after being gone for over 7 years and I find now that I started drinking about 5 cups spaced out during the day it really helps with the anxiety .
Now if I can find a way to sleep more then 3 hours a night I would be estatic lol.
drained and tired.
Lewis
I drink camomile and spearmint tea every supper time. Love it.
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