peter245
09-02-14, 15:34
i'm about done..
i have started school and so proud.
the teacher is fab!!
i always get these thoughts in the morning 9.30-10.00
11.00 12.00 they usually get distracted with concentration.
1. mum' might die when i'm at school questioning questioning
2. what' if i die'?
3. what if something happens to me??
the worst one is about my mum.
sometimes i'm so happy but i think oh no my mum might die and i will be depressed forever, than the fantasize starts, the emotional tearful Dread
nooo i wish i was dead'
my life will suck' i wanna just go home in my room alone'
so devastating. the psychologist said practice techniques. it helped me alot for a few weeks, but its started again. separation anxiety? general anxiety? how do i beat my mind and say its possible but its unlikely to happen,
i love school now but these ''thoughts'' really eat me up... tips i got school in 5 hours? i already had a mini complex seizure because my anxiety in my sleep.
how do i kick out the future? with great thoughts?? thanks in regards.. and i'm 15 btw not the best spelling school is in 4 hours and i need to fix my head up, i want a nice message to look forward too mondays suck, note; i reposted this cos i only got 1 reply
i have started school and so proud.
the teacher is fab!!
i always get these thoughts in the morning 9.30-10.00
11.00 12.00 they usually get distracted with concentration.
1. mum' might die when i'm at school questioning questioning
2. what' if i die'?
3. what if something happens to me??
the worst one is about my mum.
sometimes i'm so happy but i think oh no my mum might die and i will be depressed forever, than the fantasize starts, the emotional tearful Dread
nooo i wish i was dead'
my life will suck' i wanna just go home in my room alone'
so devastating. the psychologist said practice techniques. it helped me alot for a few weeks, but its started again. separation anxiety? general anxiety? how do i beat my mind and say its possible but its unlikely to happen,
i love school now but these ''thoughts'' really eat me up... tips i got school in 5 hours? i already had a mini complex seizure because my anxiety in my sleep.
how do i kick out the future? with great thoughts?? thanks in regards.. and i'm 15 btw not the best spelling school is in 4 hours and i need to fix my head up, i want a nice message to look forward too mondays suck, note; i reposted this cos i only got 1 reply