Hello

[georgethames]

Hello All,

I am suffering from panic attacks. I am going through a period of change. I have set up a small business this year & my first daughter is due any moment!

I have suffered from Panic attacks for a couple years although I did not really want to recognise them.

I have sought counselling but for the moment seems to have made things slightly worse than before.

I am a recruitment consultant & spend much time on the telephone. This seems to be the trigger at the moment for me.

So there you have it, some background to me.

Many thanks,

George

[manmoor]

Hi George,

A big warm welcome to you. We are all here for each other so we don't feel alone.

Take Care

Mandyxx

[LickeyEndBlues]

Hi George,

Welcome to NMP. You'll find loads in here to help, advise and support you.

I've been using this for 6 weeks now and it has been great.

Cheers

Iain

What's so funny about peace, love and understanding?

[nomorepanic]

Hi George

Welcome aboard and lovely to see you here.

Hope we can be of some help

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[clickaway]

Welcome to the forum, George.

Counselling could make the panics a bit worse if you are not comfortable with the sessions, but maybe its the prospect of fatherhood that is unsettling you?

Take Care,


Ray


http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[honeybee3939]

Hi George,

A BIG warm welcome to you, lovely to see you here, im sure you will get some great advice here while making new friends on the way.:D

First Steps:
First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

Love

Andrea
xxx

[Piglet]

Welcome to the site :D

Piglet x

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[Chopper]

Welcome,

I hope you find these forums as beneficial as I do.

It's often easier to articulate how you feel in type than verbally in person and in here you can raise anything and find that, no matter how bizarre or unique you might think your problem is, the chances are there's someone out there watching the forum who's exactly the same, suffering like you, worrying like you .... and getting better like you.:D

Happiness and light to all,
'Chopper'


I saw her once, one little while, and then no more:
’Twas Eden’s light on Earth a while, and then no more.
Amid the throng she passed along the meadow-floor:
Spring seemed to smile on Earth awhile, and then no more;
But whence she came, which way she went, what garb she wore
I noted not; I gazed a while, and then no more!

James Clarence Mangan 1803 - 1849

[yorkylover]

Welcome George,you will get lots of support here,and great advise.;)

Ellen XX

[Granny Primark]

Hi george,

Welcome to this great site. Im certain you will get loads of help,advice and support from the site.
I had 6 sessions of counselling for panic and anxiety last year.
However they seemed to make me feel worse not better.
I have gained confidence from the friends ive made on this site and am at last begining to get some kind of normality in my life.
Hope everything goes well for the birth of your first daughter.

Take care
LYNN xx