Define panic attack.

[KLP]

I'm having real trouble at the moment if I have anxiety or not. I don't think I have had a panic attack as I don't know what one is? Can you just have a constant anxiety..........? Driving me crazy.

Constant drunk/blurred vision
Constant nerves firing on all cylinders.

Driving me potty!!!!! Argh!!!!

[LunaLiuna]

I think you would know if your having an attack, But regarding your question if you can have constant anxiety the answer to that is yes! I've had it pretty much constant for three years now :)

[KLP]

Luna, what are your constant symptoms, bloody ell three years is a long time?

[LunaLiuna]

Well as soon as I'm around people my eyes just don't feel right, it's like a tired hypersensitive starey type feeling. I know, that's a great explanation! this has got better though, I've also been super self concious and ended up doing and saying stupid things, oh and i get these really loud gulps. But I've had head and neck problems like aches/pains, tingling ect. constantly for the past 4 months.

Panic attacks are pretty much a sudden burst of symptoms in response to a real or perceived threat :)