ankietyjoe
17-02-14, 17:19
I'm wondering if anybody else can relate to this.
2012-2013 was filled with HA, GA and every other A. Towards the middle of 2013 I used meditation to get to a much better place and was slowly getting my life back into place. Long story cut short.
3 weeks ago I developed 'man flu', which one week later turned into coughing up blood and a visit to A&E. Turned out it was at least bronchitis and possibly the earliest signs of pneumonia.
I've had literally 2 weeks flat on my back feeling as ill as I've ever felt.
I've been able to rationalise my HA, and I'm not particularly worried it's anything serious.
My GA (and depression to a certain extent) is really rearing it's head again. I'm pretty sure that laying around doing nothing for a couple of weeks hasn't helped, and the fact that night times are often filled with hugely vivid dreams that can take me an hour or two to shake after I wake up.
I'm not sure where the connection is though. I know I'm ill. I know it'll pass. I just can't shake the GA though.
It's the kind of anxiety that fills the muscles, like an overall buzzing or unpleasant sensation.
2012-2013 was filled with HA, GA and every other A. Towards the middle of 2013 I used meditation to get to a much better place and was slowly getting my life back into place. Long story cut short.
3 weeks ago I developed 'man flu', which one week later turned into coughing up blood and a visit to A&E. Turned out it was at least bronchitis and possibly the earliest signs of pneumonia.
I've had literally 2 weeks flat on my back feeling as ill as I've ever felt.
I've been able to rationalise my HA, and I'm not particularly worried it's anything serious.
My GA (and depression to a certain extent) is really rearing it's head again. I'm pretty sure that laying around doing nothing for a couple of weeks hasn't helped, and the fact that night times are often filled with hugely vivid dreams that can take me an hour or two to shake after I wake up.
I'm not sure where the connection is though. I know I'm ill. I know it'll pass. I just can't shake the GA though.
It's the kind of anxiety that fills the muscles, like an overall buzzing or unpleasant sensation.