WorrierBecky
23-11-06, 08:51
I was doing so well this week until this morning when I've just had another panic attack
Luckily I thought it was coming on so I did take a diazapam before it really got going - but all the old symptoms were there
I did the breathing thing and rocking on my seat kept it at bay until it was over
The thing is I was worrying about my DH because he's not well with suspected IBS that I'm sure has been brought about by my symptoms etc and seeing him in so much pain and looking so miserable just brought on the attack[V]
I hate feeling like this
Luckily I thought it was coming on so I did take a diazapam before it really got going - but all the old symptoms were there
I did the breathing thing and rocking on my seat kept it at bay until it was over
The thing is I was worrying about my DH because he's not well with suspected IBS that I'm sure has been brought about by my symptoms etc and seeing him in so much pain and looking so miserable just brought on the attack[V]
I hate feeling like this