View Full Version : im going crazy
im freaking losing it!!!!!!! i dont know why. i just keep thinking of my girlfriend. what am i going to do omggggggg
TooMuchToLiveFor
20-02-14, 18:50
Pho-
HAVE YOU LOOKED AT THE CBT ONLINE COURSE YET???
C'mon, buddy, you've got to get control over your thought patterns…….
I'm gonna post this link again. Feel like I'm spamming now lol but anyway, I found this a few years ago and if you're feeling some anxiety right now then this 'May' bring you some relief
http://youtu.be/3ArtxNt606U
Hope you're ok
My girlfriend of 5+ years is going to leave me because of all this anxiety sht!
TooMuchToLiveFor
21-02-14, 13:38
She might not if she saw you doing anything to work at recovery……checked out either of those recommendations I gave you yet??
There is relief. There is recovery. We'll support you all the way……, but you have to do it, my friend.
She might not if she saw you doing anything to work at recovery……checked out either of those recommendations I gave you yet??
There is relief. There is recovery. We'll support you all the way……, but you have to do it, my friend.
I started writing my problems down. I called my brother and we had a long talk... really long talk. he even pulled the beer out of my hand. So I'm staying focused. This sh*t got real. If anxiety and panic attacks is what I have to suffer through for my woman then it is what it is. I love her to death. F**k alcohol. You ruined my life!
Talk to her , spell it all out
Talk to her , spell it all out
she doesn't even want to talk to me. she has alot of plans this week and going to hawaii(her home) kind of made everything worse...
Maybe write to her, don't whine or complain, just tell it like it is
Rennie1989
23-02-14, 15:14
Are you now off the alcohol?
I'm with TooMuch--I'd say write to her after you've started your treatment. "I promise I will change" is easy to say. "I am changing" means you're actually doing something.
sometimes we need a good kick up the backside to shock us into action.
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