View Full Version : stoping smoking
Hi guys.a started up smoking last year after givin up for 10 years.so been smoking for 10 months now but want to give up again.does anyine no of any good forums i can join that are like this one.thanks
TooMuchToLiveFor
20-02-14, 18:59
I don't have any info to offer, but wanted to send you big encouragement! You can do it!
Cú Chulainn
20-02-14, 21:43
http://nosmokingday.org.uk/
You might as well give it a go
I personally used the nicotine inhalers or as my GP calls it Nicotine Replacement Therapy NRT
Do the inhalers work for you
Hi Hun :D
I am on the electric cigs Mmmm are they safer than normal cigs :shrug:
I have been on them over a year now. not had a normal cig. :yesyes:
I have tried many, many things over the year,s all on the NHS and some I bought myself Oh I'm 50 years YOUNG next month.
Patches
inhalers
chewing gum
acupuncture
Hypnoses
champix (which is an oral med ) oohh they where GREAT AT FIRST, did not want a cig, not at all, after a few weeks the side effects became to much.
The nhs have groups which you can attend or a one to one support.
you have done it before and YOU CAN DO IT AGAIN. COME ON, YOU KNOW YOU CAN.:yesyes::yesyes::yesyes::yesyes:
TAKE CARE
LOVE JILL XX
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