jcd_gad
21-02-14, 10:21
Hi,
I'm taking 2 x 37.5 mg of venlafaxine, i'm having real problems sleeping at the minute.
I'm following the Drs advice about exercise I do mon - martial arts / tue - gym / Wed - Martial arts / Thu or Fri - Gym.
I'm now unable to sleep in the evening I use tesco sleep easy tea bags to try and help sleep and these don't work.
I'm going through a process of redundancy at work which isn't really helping me and i've tendered my resignation just before I wrote this. I'm feeling really anxious tired angry and bitter and this isn't helping.
Any advice would be greatly appreciated.... Anything .......
I'm taking 2 x 37.5 mg of venlafaxine, i'm having real problems sleeping at the minute.
I'm following the Drs advice about exercise I do mon - martial arts / tue - gym / Wed - Martial arts / Thu or Fri - Gym.
I'm now unable to sleep in the evening I use tesco sleep easy tea bags to try and help sleep and these don't work.
I'm going through a process of redundancy at work which isn't really helping me and i've tendered my resignation just before I wrote this. I'm feeling really anxious tired angry and bitter and this isn't helping.
Any advice would be greatly appreciated.... Anything .......