WhyWhyWhy
21-02-14, 10:37
I often watch a little clip on youtube that really helps me from time to time when anxiety is high and I need to take the edge off
http://m.youtube.com/watch?feature=youtu.be&v=3ArtxNt606U
This man has set up a programme to eliminate anxiety- I've looked into it briefly and I've decided I'm going go really attempt it.
It's all free- that's why I'm attempting it. I hope this helps someone
I'm often drawn to things that are free, if people have nothing to gain and are giving their information out for free there must be something to gain right?
Anyone have any experience of this? If I make any progress I will be sure to update :) x
http://m.youtube.com/watch?feature=youtu.be&v=3ArtxNt606U
This man has set up a programme to eliminate anxiety- I've looked into it briefly and I've decided I'm going go really attempt it.
It's all free- that's why I'm attempting it. I hope this helps someone
I'm often drawn to things that are free, if people have nothing to gain and are giving their information out for free there must be something to gain right?
Anyone have any experience of this? If I make any progress I will be sure to update :) x