mgw
24-02-14, 21:41
Hi really need some advice / reassurance please :(!
Im really struggling to believe what's wrong with me is anxiety..
I have a constant feeling of unease an I don't know why.. It's like I'm panicking about something but don't have any idea what it is. The best way I can describe it is something just feels wrong. Iv tried so many times to work out what it is that's wrong but I just can't find anything! I feel as if I'm going mad as if my mind is being altered an I can't think straight or anything. There isn't anything that really triggers this, the only thing I could say is when I'm sitting in silence an just have my thoughts to pay attention to, which is when I notice nothing feels right. Iv noticed sometimes when I feel okay and normal I suddenly question why do I an this whole spiral thinking I'm going crazy happens again.. It leads to panic attacks when I let it get too far and other times it just leads to me wanting to escape my body an get away from this horrible feeling to make it stop. I just feel that I'm not 'normal' an never will be. I find myself questioning how other people can do simple things without this dread inside them and then I have very strange feelings about everything, life itself basically, it just doesn't seem right! I just want to feel like me :( it really is getting me so down.
Sorry for this rant, an I'm sorry as I'm guessing it's coming across very confusing as I can't really explain it myself!
---------- Post added at 21:41 ---------- Previous post was at 21:37 ----------
I also really didn't mean to use the wink emotion for this!
Im really struggling to believe what's wrong with me is anxiety..
I have a constant feeling of unease an I don't know why.. It's like I'm panicking about something but don't have any idea what it is. The best way I can describe it is something just feels wrong. Iv tried so many times to work out what it is that's wrong but I just can't find anything! I feel as if I'm going mad as if my mind is being altered an I can't think straight or anything. There isn't anything that really triggers this, the only thing I could say is when I'm sitting in silence an just have my thoughts to pay attention to, which is when I notice nothing feels right. Iv noticed sometimes when I feel okay and normal I suddenly question why do I an this whole spiral thinking I'm going crazy happens again.. It leads to panic attacks when I let it get too far and other times it just leads to me wanting to escape my body an get away from this horrible feeling to make it stop. I just feel that I'm not 'normal' an never will be. I find myself questioning how other people can do simple things without this dread inside them and then I have very strange feelings about everything, life itself basically, it just doesn't seem right! I just want to feel like me :( it really is getting me so down.
Sorry for this rant, an I'm sorry as I'm guessing it's coming across very confusing as I can't really explain it myself!
---------- Post added at 21:41 ---------- Previous post was at 21:37 ----------
I also really didn't mean to use the wink emotion for this!