peter245
26-02-14, 13:50
hello everybody viewing i advise you to read all of this plz!! my age 15!
i'm suffering from intense stress/anxiety.
i can't even focus on school, when i'm at school 2-3 times per 15 minutes i get worries ''what if my mum'' dies. if i lose everything and i have to move in with my alcoholic dad. it than makes me feel sad and in tears
i than worry 'what if i die'? i'm being bombarded with these obsessions 'thoughts'
i also now have low self-esteem i'm scared getting of the bus in-case people will look at me and think eww. i get nervous right before getting off its annoying
i also started having MIGRAINES WHY? in the past month i have been very sensitive to loud music..long video games.. if continuing it than proceeds to giving me nausea/butterflies i also have experienced Seizure like symptom's in sleep .. i looked up partial seizure and it looks like it, i woke up with my room spinning for about 7 seconds.. i think these are being triggered by the stress/caffeine soda.. i just wanna live my life here are my thoughts
1. What if mum dies and i move to dads? where does my house/dog go? how do i survive'?
2. what if i suddenly die
3. what if i get a neurological disorder my life will suck foever
4. anxiety over the migraine's
5. think people will look at me'
6. depression at times feeling low.. hate life feel the need to cry and cheered up again
7. thinking about waking up for school triggers nausea
i went to therapy for 2 weeks.. and i stopped going ecause i thought i was cured!!! honestly the biggest regret of my life!!! all the other institutes are in the city! i need ya opinions on dealing with these? i feel empty now... there is no need to smile why? stress? i either have OCDor Gad.. i also have mild dyslexia explains the ''poor'' spelling. wat do u think i should do to cheer myself up
i'm suffering from intense stress/anxiety.
i can't even focus on school, when i'm at school 2-3 times per 15 minutes i get worries ''what if my mum'' dies. if i lose everything and i have to move in with my alcoholic dad. it than makes me feel sad and in tears
i than worry 'what if i die'? i'm being bombarded with these obsessions 'thoughts'
i also now have low self-esteem i'm scared getting of the bus in-case people will look at me and think eww. i get nervous right before getting off its annoying
i also started having MIGRAINES WHY? in the past month i have been very sensitive to loud music..long video games.. if continuing it than proceeds to giving me nausea/butterflies i also have experienced Seizure like symptom's in sleep .. i looked up partial seizure and it looks like it, i woke up with my room spinning for about 7 seconds.. i think these are being triggered by the stress/caffeine soda.. i just wanna live my life here are my thoughts
1. What if mum dies and i move to dads? where does my house/dog go? how do i survive'?
2. what if i suddenly die
3. what if i get a neurological disorder my life will suck foever
4. anxiety over the migraine's
5. think people will look at me'
6. depression at times feeling low.. hate life feel the need to cry and cheered up again
7. thinking about waking up for school triggers nausea
i went to therapy for 2 weeks.. and i stopped going ecause i thought i was cured!!! honestly the biggest regret of my life!!! all the other institutes are in the city! i need ya opinions on dealing with these? i feel empty now... there is no need to smile why? stress? i either have OCDor Gad.. i also have mild dyslexia explains the ''poor'' spelling. wat do u think i should do to cheer myself up