mummyanxious
01-03-14, 17:42
I am feeling mentally a lot better than I did a week ago but physically i am a mess.
I am constantly jittery and buzzing and feel like I'm plugged into the mains. I keep waking early to rushes of adrenalin which make me feel so utterly vile and bad tempered and like I just can't relax.
How do I stop this? Is medication the only answer?
The other day I got so cross I shouted and my heart felt like it seazed up for a minute and the palpitations have been coming ever since. I was terrified I was going to have a heart attack and the gp just brushed it off without seeing me as stress.
I've been out for exercise today to try and rid some of the feeling but to no avail and I feel so utterly washed out since I got back like I could collapse and my chest feels odd.
Any words would help as I just don't know what to do.
I am constantly jittery and buzzing and feel like I'm plugged into the mains. I keep waking early to rushes of adrenalin which make me feel so utterly vile and bad tempered and like I just can't relax.
How do I stop this? Is medication the only answer?
The other day I got so cross I shouted and my heart felt like it seazed up for a minute and the palpitations have been coming ever since. I was terrified I was going to have a heart attack and the gp just brushed it off without seeing me as stress.
I've been out for exercise today to try and rid some of the feeling but to no avail and I feel so utterly washed out since I got back like I could collapse and my chest feels odd.
Any words would help as I just don't know what to do.