seh1980
25-07-04, 18:11
hello everyone,
I was speaking to Nic yesterday in the chatroom about how well I have been feeling lately and she suggested that I post about it...it's amazing to think howmuch progress i have made since last October when I refused to leave the house - I used to cry and grab hold of the sofa when my boyfriend even suggested going out! ever since then, I have slowly been getting my life back. I started by just going out for a little while down to the local shop or to the library when I really had to for uni. I was gradually able to stay out for longer and to go more places. I have now reached the stage where I sometimes even forget that I'm meant to be panicking - it's almost like I have to remind myself about it! Admittedly, my medication and counselling has helped me loads but I still feel as if I have made a lot of progress. Of course I still get uneasy sometimes but that's only to be expected, right? So my message for all of you is to not give up and to keep fighting it!! you will get there eventually...good luck!
Sarah (seh1980):D
I was speaking to Nic yesterday in the chatroom about how well I have been feeling lately and she suggested that I post about it...it's amazing to think howmuch progress i have made since last October when I refused to leave the house - I used to cry and grab hold of the sofa when my boyfriend even suggested going out! ever since then, I have slowly been getting my life back. I started by just going out for a little while down to the local shop or to the library when I really had to for uni. I was gradually able to stay out for longer and to go more places. I have now reached the stage where I sometimes even forget that I'm meant to be panicking - it's almost like I have to remind myself about it! Admittedly, my medication and counselling has helped me loads but I still feel as if I have made a lot of progress. Of course I still get uneasy sometimes but that's only to be expected, right? So my message for all of you is to not give up and to keep fighting it!! you will get there eventually...good luck!
Sarah (seh1980):D