williamandmax
05-03-14, 08:49
Im so fed up of my (i think anxiety)...it is affecting everything I do. Going into work on the train in the morning..I think im ok for a bit then WHAM heart stasrts racing....missing beats..panic mode....something seriously wrong with me...got to get off
..I just feel like im not normal.
I spend all day worrying that maybe there is now something wrong with my heart..ive been to the docs 3 times in the past 2 weeks - ive been prescribed a mild anti anxiety and also the option of going to Cog Therapy.
...but i still feel there is something wrong with me...which is what is fuelling my anxiety.
The feeling of missed beats is just awful and makes me catch my breath...this happens much more when im at work than when im at home I think...which is strange.
..has anyone had a similar experience?
I hate it!...I just want to get back to being relatively normal!
..I just feel like im not normal.
I spend all day worrying that maybe there is now something wrong with my heart..ive been to the docs 3 times in the past 2 weeks - ive been prescribed a mild anti anxiety and also the option of going to Cog Therapy.
...but i still feel there is something wrong with me...which is what is fuelling my anxiety.
The feeling of missed beats is just awful and makes me catch my breath...this happens much more when im at work than when im at home I think...which is strange.
..has anyone had a similar experience?
I hate it!...I just want to get back to being relatively normal!